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San Diego Mindfulness Courses, Therapy and Meditation

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Our Practice & Therapies
Mindfulness
Nature Mindfulness
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- Books
  - Healing With Nature: Nature-Based Mindfulness and Somatic Meditations to Heal Trauma
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Mission Statement

New Mindful Life teaches mediation practices to awaken and heal in life. We offer community-based and individualized support for learning and integrating mindfulness meditation into everyday life. We provide a variety of mindfulness meditation, nature/eco-based mindfulness, and somatic practices through classes, events and therapy. New Mindful Life promotes the cultivation of health and well-being within all domains of life with the support of our natural world.

Contact Us

Phone: (619) 261-8510
Fax: (619) 878-5839
info@newmindfullife.com

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