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Between Torrey Pines and Del Mar along the coast

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San Diego, 92037 United States

July 2019

Healing in Nature Half-Day

July 28, 2019 @ 10:00 am - 12:30 pm

Heal in nature with the support of mindfulness to strengthen connection to joy and happiness. Spend the half day retreat exploring meditation practices for the cultivation of joy and healing in nature. Through mindfulness nature meditations, somatic experiencing practices and teaching, you will have an opportunity to find a greater connection to yourself. You will learn ways to cultivate joy and learn skills to integrate these practices into your everyday life that will support your healing journey. We will be…

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