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New Mindful Life

3367 4th Avenue
San Diego, CA 92103 United States
(619) 261-8510

July 2018

Mindfulness in Poetry

July 18 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Wednesday, repeating indefinitely

New Mindful Life, 3367 4th Avenue
San Diego, CA 92103 United States
$10

Using the likes of Rumi, David Whyte, Mary Oliver, Naomi Shihab Nye, and John O’Donohue to deepen our meditation practice, we will listen to a minute of poetry and then dive within to witness our thoughts and reactions. Conscious that we are separate from these thought patterns, we can create the space to choose a response that better serves us.

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Breath & Body Mindful Meditation

July 19 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating indefinitely

New Mindful Life, 3367 4th Avenue
San Diego, CA 92103 United States
$10

Focus of breath awareness and body sensations to establish practice within the first foundation of Mindfulness.

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Open Awareness Meditation

July 22 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Sunday, repeating until May 5, 2019

New Mindful Life, 3367 4th Avenue
San Diego, CA 92103 United States
$10
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August 2018

SEED: The Simple, Easy, Every Day™ Meditation Method Workshop

August 11 @ 9:00 am - 12:00 pm
|Recurring Event (See all)

An event every month that begins at 9:00am on day Second of the month, repeating until August 11, 2018

New Mindful Life, 3367 4th Avenue
San Diego, CA 92103 United States
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$80

9am-12pm The Simple, Easy, Every Day™ meditation method makes meditation accessible to everyone. The SEED meditation class takes the mystery out of meditation and guides you every step of the way. The SEED Meditation method can be learned in as little as a half-day. It is a perfect method for anyone, whether you are a beginner or want to enhance your meditation practice. You’ll discover the essentials of a successful meditation, what meditation is, what it isn’t, experiences you might…

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