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New Mindful Life

2831 Camino del Rio South Suite 303
San Diego, CA 92108 United States
(619) 261-8510

February 2019

Six-Week Introductory Training in Mindfulness (S.I.T.)

February 21 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating until March 28, 2019

New Mindful Life, 2831 Camino del Rio South Suite 303
San Diego, CA 92108 United States
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$249.00

This six-week course is designed to introduce mindfulness practices in a simple and clear progression to integrate mindfulness into your life. Mindfulness is the practice of cultivating purposeful present moment awareness without judgment to the experiences that are arising inwardly as well as outwardly. As we learn to cultivate mindfulness within we can begin to see the transformation of the things in our life that cause us stress. We begin to learn to relate to our difficulties if life with more…

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Open Awareness Meditation

February 24 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Sunday, repeating until May 5, 2019

New Mindful Life, 2831 Camino del Rio South Suite 303
San Diego, CA 92108 United States
$10
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