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New Mindful Life

2831 Camino del Rio South Suite 303
San Diego, CA 92108 United States
(619) 261-8510

February 2018

Breath & Body Meditation

February 21, 2018 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

New Mindful Life, 2831 Camino del Rio South Suite 303
San Diego, CA 92108 United States
$10

Focus of breath awareness and body sensations to establish practice within the first foundation of Mindfulness.

Find out more »

March 2018

Six-Week Introductory Training in Mindfulness (S.I.T.)

March 12, 2018 - April 19, 2018
New Mindful Life, 2831 Camino del Rio South Suite 303
San Diego, CA 92108 United States
$249

Mondays - 6:00pm-8:00pm This six-week course is designed to introduce mindfulness practices in a simple and clear progression to integrate mindfulness into your life. Mindfulness is the practice of cultivating purposeful present moment awareness without judgment to the experiences that are arising inwardly as well as outwardly. As we learn to cultivate mindfulness within we can begin to see the transformation of the things in our life that cause us stress. We begin to learn to relate to our difficulties…

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SEED: The Simple, Easy, Every Day™ Meditation Method Workshop

March 24, 2018
New Mindful Life, 2831 Camino del Rio South Suite 303
San Diego, CA 92108 United States
$80

9am-12pm The Simple, Easy, Every Day™ meditation method makes meditation accessible to everyone. The SEED meditation class takes the mystery out of meditation and guides you every step of the way. The SEED Meditation method can be learned in as little as a half-day. It is a perfect method for anyone, whether you are a beginner or want to enhance your meditation practice. You’ll discover the essentials of a successful meditation, what meditation is, what it isn’t, experiences you might…

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April 2018

SEED: The Simple, Easy, Every Day™ Meditation Method Workshop

April 21, 2018
New Mindful Life, 2831 Camino del Rio South Suite 303
San Diego, CA 92108 United States
$80

9am-12pm The Simple, Easy, Every Day™ meditation method makes meditation accessible to everyone. The SEED meditation class takes the mystery out of meditation and guides you every step of the way. The SEED Meditation method can be learned in as little as a half-day. It is a perfect method for anyone, whether you are a beginner or want to enhance your meditation practice. You’ll discover the essentials of a successful meditation, what meditation is, what it isn’t, experiences you might…

Find out more »

May 2018

Open Awareness Meditation

May 6, 2018 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating until May 5, 2019

New Mindful Life, 2831 Camino del Rio South Suite 303
San Diego, CA 92108 United States
$10
Find out more »

SEED: The Simple, Easy, Every Day™ Meditation Method Workshop

May 19, 2018
New Mindful Life, 2831 Camino del Rio South Suite 303
San Diego, CA 92108 United States
$80

9am-12pm The Simple, Easy, Every Day™ meditation method makes meditation accessible to everyone. The SEED meditation class takes the mystery out of meditation and guides you every step of the way. The SEED Meditation method can be learned in as little as a half-day. It is a perfect method for anyone, whether you are a beginner or want to enhance your meditation practice. You’ll discover the essentials of a successful meditation, what meditation is, what it isn’t, experiences you might…

Find out more »

June 2018

Workshop: Heart Practices in Mindfulness

June 5, 2018 @ 6:00 pm - 8:00 pm
New Mindful Life, 2831 Camino del Rio South Suite 303
San Diego, CA 92108 United States
$50

In mindfulness there are the 4 heart practices that we can cultivate into our life to bring in qualities of basic goodness- Loving-Kindness, Compassion, Sympathetic Joy and Equanimity. These are known as self-care practices and allow us to connect more deeply to ourselves and one another. Join us as we become curious and prepare to cultivate these practices of the heart. This will be a 2 hour workshop held as a refresher for our past SIT participants as well as…

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Workshop: Heart Practices in Mindfulness- 6/5

June 5, 2018 @ 6:00 pm - 8:00 pm
New Mindful Life, 2831 Camino del Rio South Suite 303
San Diego, CA 92108 United States
+ Google Map
$50

In mindfulness there are the 4 heart practices that we can cultivate into our life to bring in qualities of basic goodness- Loving-Kindness, Compassion, Sympathetic Joy and Equanimity. These are known as self-care practices and allow us to connect more deeply to ourselves and one another. Join us as we become curious and prepare to cultivate these practices of the heart. This will be a 2 hour workshop held as a refresher for our past SIT participants as well as…

Find out more »

SEED: The Simple, Easy, Every Day™ Meditation Method Workshop

June 16, 2018
New Mindful Life, 2831 Camino del Rio South Suite 303
San Diego, CA 92108 United States
$80

9am-12pm The Simple, Easy, Every Day™ meditation method makes meditation accessible to everyone. The SEED meditation class takes the mystery out of meditation and guides you every step of the way. The SEED Meditation method can be learned in as little as a half-day. It is a perfect method for anyone, whether you are a beginner or want to enhance your meditation practice. You’ll discover the essentials of a successful meditation, what meditation is, what it isn’t, experiences you might…

Find out more »

Workshop: Training our Wandering Mind with Mindfulness

June 19, 2018 @ 6:00 pm - 8:00 pm
New Mindful Life, 2831 Camino del Rio South Suite 303
San Diego, CA 92108 United States
$50

Working with challenging thoughts through mindfulness practice integration and meditation. This will be a 2 hour workshop held as a refresher for our past SIT participants as well as a taster for our future SIT participants. All are welcome! Sign Up Now

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Breath & Body Mindful Meditation

June 28, 2018 @ 6:00 pm - 7:00 pm
New Mindful Life, 2831 Camino del Rio South Suite 303
San Diego, CA 92108 United States
$10

Focus of breath awareness and body sensations to establish practice within the first foundation of Mindfulness.

Find out more »

July 2018

Open Awareness Meditation

July 1, 2018 @ 10:00 am - 11:00 am
New Mindful Life, 2831 Camino del Rio South Suite 303
San Diego, CA 92108 United States
$10
Find out more »

SEED: The Simple, Easy, Every Day™ Meditation Method Workshop

July 14, 2018 @ 9:00 am - 12:00 pm
|Recurring Event (See all)

An event every month that begins at 9:00 am on day Second of the month, repeating until August 11, 2018

New Mindful Life, 2831 Camino del Rio South Suite 303
San Diego, CA 92108 United States
+ Google Map
$80

9am-12pm The Simple, Easy, Every Day™ meditation method makes meditation accessible to everyone. The SEED meditation class takes the mystery out of meditation and guides you every step of the way. The SEED Meditation method can be learned in as little as a half-day. It is a perfect method for anyone, whether you are a beginner or want to enhance your meditation practice. You’ll discover the essentials of a successful meditation, what meditation is, what it isn’t, experiences you might…

Find out more »

August 2018

1/2 Day Mindfulness Workshop: Opening our Hearts to the Present Moment

August 18, 2018 @ 9:30 am - 12:30 pm
New Mindful Life, 2831 Camino del Rio South Suite 303
San Diego, CA 92108 United States
+ Google Map
$75

In this 1/2 day workshop we will explore different ways to open to the present moment with kindness, grace, and compassion for ourselves. Through lecture, dialog, and personal practice we will discover the keys present within ourselves to expand our hearts’ capacity to give and receive love. No previous meditation experience is necessary, all are welcome. Teacher: Leslie Butterfield Investment: $75

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November 2018

One-Day Mindfulness Retreat: Healing in Nature

November 11, 2018 @ 10:00 am - 5:00 pm
New Mindful Life, 2831 Camino del Rio South Suite 303
San Diego, CA 92108 United States
+ Google Map
$149.00

Healing Trauma in Nature – A One Day Mindfulness Retreat    Relax, re-wire, and heal in nature with the support of mindful somatic meditation practices. This 7-hour workshop is an opportunity to use nature and meditation to begin to explore working with and healing from past traumatic experiences. Through mindfulness nature meditations, somatic experiencing practices, teaching, journalling, community and support, you will have an opportunity to find a greater connection to your Self. You will learn ways to cultivate a…

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December 2018

Self-Compassion Workshop

December 8, 2018 @ 9:00 am - 11:00 am
New Mindful Life, 2831 Camino del Rio South Suite 303
San Diego, CA 92108 United States
+ Google Map

Saturday, December 8th, 9-11am Take time to nourish yourself during this 2-hour workshop. Join us as we explore the importance of self-care through compassion and meditation. Some topics we will cover include: How cultivating self-compassion enhances our inner and outer life experience How self-compassion leads to greater compassion for others and enhanced relationships Ways we can “nourish” ourselves for an enriching life experience Deepening our connection with ourselves and others Exploring various meditations that cultivate self-compassion, connection and inner peace…

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Mindfulness Workshop: Nature, Connection and Gratitude

December 19, 2018 @ 5:30 pm - 8:00 pm
New Mindful Life, 2831 Camino del Rio South Suite 303
San Diego, CA 92108 United States
+ Google Map
$50

Take time in the season to offer to yourself a moment of reflection to experience gratitude and connection through mindfulness and nature. Join us in our space at NML as we are closing the doors of this office and expanding into new ways of experiencing practice and inner and outer connection. Experience this workshop to support you in learning how to grow and support your inner and outer nature.

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February 2019

Six-Week Introductory Training in Mindfulness (S.I.T.)

February 21 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until March 28, 2019

New Mindful Life, 2831 Camino del Rio South Suite 303
San Diego, CA 92108 United States
+ Google Map
$249.00

This six-week course is designed to introduce mindfulness practices in a simple and clear progression to integrate mindfulness into your life. Mindfulness is the practice of cultivating purposeful present moment awareness without judgment to the experiences that are arising inwardly as well as outwardly. As we learn to cultivate mindfulness within we can begin to see the transformation of the things in our life that cause us stress. We begin to learn to relate to our difficulties if life with more…

Find out more »

July 2019

Open Awareness at the Beach

July 14 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating until November 30, 2019

New Mindful Life, 2831 Camino del Rio South Suite 303
San Diego, CA 92108 United States
$10
Find out more »
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