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April 2019

Mindfulness in Nature Weekend Retreat

April 19 @ 3:00 pm - April 21 @ 11:00 am

This weekend mindfulness meditation retreat is an opportunity to re-connect to yourself through nature and meditation at a beautiful retreat center in the San Diego Mountains. You will have the opportunity relax, reflect, meditate, connect to community and support yourself with mindfulness in nature meditations. Teachers will support you through guided meditations, nature hikes, reflections and journaling, and teachings on the interconnection of nature, the land, and well-being. Nature and meditation support our healing.  Through this retreat you will experience…

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