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September 2022

Rythms of Nature

September 17 @ 9:00 am - 12:00 pm
virtual CA United States + Google Map
$40.00

Reconnect and settle into the Rhythms of Nature during this online (and in-person Taos, NM) mini-retreat. Rhythms are a part of how all life ebbs and flows. Often we miss or are disconnected to healthy cycles of life when we have not healed from trauma. We end up feeling imbalances, disruptions in the flow of life which therein cause us more stress, reactivity, and dysregulation in life. The teachings and practices in this retreat will explore ways to feel and…

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October 2022

Mindfulness of the Body, Mind and Heart with Nature

October 28 @ 8:00 am - October 30 @ 5:00 pm
virtual CA United States + Google Map
$365.00

This weekend course is an opportunity to learn the practice of mindfulness with nature to deepen our presence and connection to the body, mind, and heart. We will spend time in nature meditating and exploring the foundations of mindfulness with nature and how they support our inner healing to emerge. During this time together we will explore teachings of mindfulness of the breath, senses, body, the elements, and in our everyday life with nature. We will also discover ways to…

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November 2022

Cycles of Nature and Life – 4 Week Online Course

November 7 @ 5:00 pm - 6:30 pm
virtual CA United States + Google Map
$108.00

This course is an opportunity to learn mindfulness and somatic experiencing with nature to deepen connections to the Cycles of Nature and how they support Healing from Trauma. Cycles and Rhythms are a part of how all life ebbs and flows. Often we miss or are disconnected to healthy cycles of life when we have not healed from trauma. We end up feeling imbalances, disruptions in the flow of life which therein cause us more stress, reactivity and dysregulation in…

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