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April 2020

Virtual SoCal EcoSangha : Mindfulness in Nature WITH community near and far *UPDATED*

April 18, 2020 @ 10:00 am - 11:30 am
virtual CA United States + Google Map

We will convene at 10am, and practice together in our respective locations until 1130. We encourage you to take your computer to an outdoor space in your home- this might be a backyard, a patio, an open window- to practice together. We can come together in this time, bringing our presence, our practice and nature together to be supported by one another. We will be leading various nature-based meditations during this time, and will have time for you to chat…

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May 2020

Virtual Healing in Nature- Working with Trauma- healing and building resilience *Updated*

May 3, 2020 @ 10:00 am - 11:30 am
virtual CA United States
$30.00

Trauma is a very common experience and it's suggested that up to 70% of people living in the USA have struggled with trauma at some point in their lifetime. Symptoms of trauma can include avoidance, negative mood states, agitation, restlessness, emotional reactivity, dissociative symptoms, being incapable of acting, immobilized with fear or anxiety. This workshop will offer somatic mindfulness in nature practices that will support your healing and increase your consciousness to heal the challenges or trauma’s in your life.…

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June 2020

Healing in Nature – 6 Week Online Course

June 30, 2020 @ 5:30 pm - 6:30 pm
virtual CA United States
$108.00

This course is an opportunity to learn to practice mindfulness and somatic meditations in nature to support you healing the traumas/wounds/intensities you have experienced. The places of trauma you have experienced in your life need your attention and loving care. Most often we have a difficult experience and just “move on” from it. However, when we approach these difficult experiences in this way- we don't really get a chance to heal or resolve from the difficulty. And in these cases…

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January 2021

Introduction to Mindfulness in Nature – Online Course

January 10 @ 8:30 am - 10:00 am
virtual CA United States + Google Map
$108

A 4 Week Course Meet on Sundays 8:30 am - 10:00 am Pacific Time This course is designed to support people who are looking to develop a consistent mindfulness practice, to connect to nature to be supported in deepening and integrating mindfulness practice,  to establish daily formal practices and integrate mindfulness into everyday life. The teachings and practices shared in this course will teach you the foundations of mindfulness meditation with the support and connection of nature. From the course…

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Connecting to Vibrations of Nature

January 23 @ 8:00 am - 9:30 am
virtual CA United States + Google Map
$20

Heal in nature with the support of mindfulness to cultivate a deeper sense of awakening in our body, mind, and heart. During this retreat, we will explore awareness of the body, sounds, interconnection, and chanting to explore ways to connect to the movements of nature around us and within. Through mindfulness nature meditations, sound and chanting, you will have an opportunity to find a greater connection to yourself and the expressions and healing of nature. You are invited to join…

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April 2021

Healing with Nature – 6 Week Online Course

April 25 @ 8:30 am - 10:00 am
virtual CA United States + Google Map
$149.00

This course is an opportunity to learn to practice mindfulness and somatic meditations in nature to support you in healing the traumas/wounds/intensities you have experienced. The places of trauma you have experienced in your life need your attention and loving care. Most often we have a difficult experience and just “move on” from it. However, when we approach these difficult experiences in this way- we don't really get a chance to heal or resolve from the difficulty. And in these…

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October 2021

Healing with Nature – 6 Week Online Course

October 4 @ 5:30 pm - 7:00 pm
virtual CA United States + Google Map
$108.00

This course is an opportunity to learn to practice mindfulness and somatic meditations in nature to support you in healing the traumas/wounds/intensities you have experienced. The places of trauma you have experienced in your life need your attention and loving care. Most often we have a difficult experience and just “move on” from it. However, when we approach these difficult experiences in this way- we don't really get a chance to heal or resolve from the difficulty. And in these…

Find out more »
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