Loading Events

← Back to Events

Whole Family Wellness Center

+ Google Map
4443 30th St Ste 205
San Diego, CA 92116 United States
www.wfwcsd.com

July 2019

Trauma Healing: Understanding and Using Mindfulness and Somatic Practices In Life

July 25 @ 6:00 pm - 7:30 pm
Whole Family Wellness Center, 4443 30th St Ste 205
San Diego, CA 92116 United States
+ Google Map

Trauma is a very common experience and its suggested that up to 70% of people living in the USA have struggled with trauma at some point in their lifetime.Symptoms of trauma can include avoidance, negative mood states, agitation, restlessness, emotional reactivity, dissociative symptoms, being incapable of acting, immobilized with fear or anxiety. As well trauma can be experienced in day to day life- such as climate change issues, discrimination and cultural challenges, and international crisis. The good news though, is…

Find out more »
+ Export Events